Nutmeg is the seed of a fruit resembling an apricot. It has a deliciously sweet and nutty flavor. Use Badia Ground Nutmeg to enhance your favorite meat, soup and preserves. It also adds an exotic touch to your favorite West Indian porridge recipe like cornmeal porridge, spiced hot beverages, cold and blended beverages like eggnog and coquito, and baked goods such as cookies, cakes and pies. You can even add some to your macaroni and cheese recipe, for delicious warmth. Try this versatile spice today.