Nutmeg is the kernel of a fruit resembling an apricot. It has a deliciously sweet and nutty flavor. Nutmeg is used throughout the Caribbean, however it is particularly associated with the island of Grenada also known as the ‘Spice Isle’. Badia Nutmeg is the perfect spice to enhance the flavors of your favorite porridges, soups, cocktails and preserves. It also adds an exotic touch to baked goods, such as cookies, cakes, buns, puddings and pies.